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COMMITMENT.

DEDICATION.

PATIENCE.

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What does ShellShock Mean

Growing up i've always needed to do whatever I could to finish in first place ranging from winning middle school dodgeball, to a game of hide and seek. This competitive nature I carry challenged me to setting a variety of high achieving goals with higher intensities to push myself physically and mentally. I discovered that there is nothing that will separate me and myself from meeting these goals, but instead there is something that stands in the way and that is time. To achieve what I want in life and carry a chip on my shoulder. One needs to be committed, dedicated and patient. Having these quality factors in life. You can set any achievements for yourself and see progression in your focus day by day. I believe having a mental edge on anything will always be the best step to sheer determination and to being number one.


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L.A.B.

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COMMITMENT

Always keep yourself engaged physically and mentally. We believe that meeting objectives should be followed through and be kept as a promise to yourself. You chose to be here, put in the time, work and effort and don't throw any excuses in your mind. Most of the lifting comes from a mental standpoint rather than physical.

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DEDICATION

The only way to ever achieve anything is to want it. If you want to become the best version of yourself, you need to put in time and effort and always stay focused and consistent. If you have goals and a vision staying on that path will only lead to daily self improvment.

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PATIENCE

For one to fully feel and visualize self improvement, conditioning is always key. Building endurance and muscle growth will only come from repetition and consistency.

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HEALTH

We believe taking care of your body and yourself should always be prioritized. Feeling discomfort in any way shape or form can lead to minor or major setbacks in physical activity. Why do it when you cant give it your all.

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If any questions or concerns please reach out for additional information

12985 Inlet Isle Ln OCMD

561-319-9123

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